Theory behind why yoga is helpful as an adjunct to holistic care such as acupuncture.
This simple recipe will help you get your caveman on--with refined elegance. I call it Cavegirl Pate. It's delicious and easy, a gateway recipe for would-be organ meat eaters.
Chicken livers are probably the most palatable "starter" organs. They are iron-rich and nourish blood, containing all nine amino acids, some in quite high levels. One serving of livers contains 100% RDA of vitamin A and an impressive dose of 4 of the much-needed B vitamins. That's helpful to support vision, the immune system, brain, nervous system and muscles.
An easy homemade herbal formula to clean sinus congestion.
Ayurvedic and traditional approaches to the introduction of solid foods for infants.